Rooted & Restored podcast
Conversations for a more rooted life.
Honest conversations about healing, relationships, wellness, and leadership—hosted by Lisa Rowe and grounded in the Rooted Method.
Listen now
From insight to integration
Rooted & Restored makes room for the conversations that help us understand what is happening beneath the surface—and choose what comes next with greater clarity, courage, and care.
Listen to Rooted & Restored
Listen to the latest episode below and return anytime for new Rooted & Restored conversations.
Listen to the latest episodeMeet your hosts
Lisa brings a warm, direct, clinically grounded perspective to each episode. She is joined by Kali, Lisa’s stepdaughter and a colleague at Rooted Therapies, for conversations that make room for both professional insight and real-life perspective.
Start listening.
New conversations, practical insight, and a little more room to come back to yourself.
Listen to the latest episode